My name is Keyty Sturgis. I am a Life Coach and Meditation Guide, founder of iHealthYoga LLC, a company dedicated to supporting people and communities in search of transformational tools that help them raise their awareness and open their consciousness to create and live a balanced and fulfilling life.
As a teacher I have interacted and learned from a lot of people of all ages, cultures, colors and gender. I have taught English as a foreign language, worked as an early childhood specialist, a cardio dance instructor and yoga teacher.
My training as a life coach and meditation guide, and my life experience with relationships are my greatest assets to successfully help you face your fears. I know what it is like to feel trapped in a dysfunctional relationship. I was emotionally and physically abused. After my first marriage I found myself again and again in relationships that did not match the one I wanted for myself. Through self-examination I did the internal work.
I searched and researched all kinds of programs and tools until I finally uncovered the real me. I regained my power and I learned to love and honor the relationship I had with myself.
Today I am in a wonderful relationship. Challenges come and go but they are less as I am able to honor the values I have set for my life.
